Eating Yourself Thin
The Swetky Agency
Once the most frustrating and heart-breaking goal on earth, today
controlling one's weight takes on a whole new light. By
understanding the process of how our bodies turn food into fat, you'll
take the first step toward a life-long process of eating that will
keep you slim, trim, and healthy ... forever!
Proteins build body cells. Carbohydrates create energy and fat reserves. Fats produce future energy through fat reserves. Fibers help the body digest food. Water aids in digestion and maintaining healthy cells.
Now, a scientific breakthrough in understanding the food-to-fat phenomenon makes controlling stored fats (i.e., your weight!) easy. Carbohydrates and fats are turned by insulin into stored fat. Proteins, fiber, and water trigger glucagon into burning stored fat. These little-known medical realities are what make losing weight and keeping it off a sure thing. Once you understand how to use these principles to your benefit, it's only a matter of time before you develop a whole new outlook on eating and on life. The results: a slimmer, trimmer, and healthier you! By combining the right foods (and waiting a minimum of time between mixing insulin-triggering foods with glucagon-producing foods), you can literally begin to eat yourself thin!
No more binging, no more cringing, no more crying, no more trying. Just a little common sense, an understanding of how the body functions, and a new approach to how you eat will launch you on your way to lost weight, lost inches, and lost body fat. For the first time in your life, you'll feel great, look great, and live longer than you ever thought possible. As a bonus, the author's own instant-gourmet meal guides actually make losing weight rewarding. And you do it all ... by Eating Yourself Thin.
Author's Qualifications for Writing This Book:
NOTE: All material is copyright protected. No portion of this material may be copied or reproduced, either electronically, mechanically, or by any other means, for resale or distribution without the written consent of the author. All copy has been dated and registered with the American Society of Authors and Writers. Copyright 2006 by The Swetky Agency